Husband and Wife Duo Lose Combined 160 Pounds!

Husband and Wife Duo Lose Combined 160 Pounds!

Jan 18, 2016

This Valentine’s Day, we wanted to share the story of an amazing couple that lost weight together!! Check out David and his wife Lindsay who together have lost 160 pounds. You know what they say! The couple that T25’s together thrives together My wife and I have lost 160 lbs since January 2013 thanks to Beachbody! We were miserable, stressed out, and fat. And the worst part about it was, we were still in our 20s. The time of our lives when we should be the happiest! I finally decided to make a chance in January of last year and my wife recently joined me. Since then I have lost over 140 lbs and my wife 20. 160 lbs in 1 year?? It has changed everything and we have Beachbody to thanks. Shakeology changed our lives! We have a lot of#beachbodylove that’s for sure! I was 455 lbs at the end of 2012. I let myself slip, and gained 100 lbs in a year. I was a fast food addict and ate it 5-7 times per week. I had been an athlete my whole life, even earned a D-1 scholarship to play football, but once my playing career was over, I letmyself go. I have always battled with weight, and I always blamed it on something other than myself… I thought “I work out, I play sports, and I can’t lose weight. I’m just doomed.” Finally on January 1st 2013 I took a deep breath and for once in my life I was honest with myself. I was addicted to bad food, sugar, carbs. I was not a victim… I was the killer. And I needed to change. Since that day I have completed insanity twice, combat, P90X and Focus T25. I became a coach, reached diamond in 39 days, helped over 100 people start a program and lost 140 lbs. Recently my wife joined me in Les Mills COMBAT and is now in my Focus T25 challenge group! She has lost 20 pounds! Nearly everyone In my family is doingShakeology and a Beachbody program. And everyone is getting results. used to think my calling was Football. And once that was over I felt...

No-Bake Shakeology Balls Recipe

No-Bake Shakeology Balls Recipe

Jan 17, 2016

Ingredients: ½ cup finely chopped raw mixed nuts ½ cup Chocolate Vegan Shakeology ½ cup organic old-fashioned rolled oats ½ cup all-natural creamy almond butter 3 Tbsp. raw honey Method 1. Combine nuts, Shakeology, and oats in a medium bowl; mix well. 2. Add almond butter and honey; mix well with a rubber spatula or clean hands. 3. Roll in balls about the size of a ping pong ball. Serving:...

“I Was 38 When I Knew I Had to Do Something”

“I Was 38 When I Knew I Had to Do Something”

Jan 17, 2016

At just 38 years old, Dominick G. was getting out of breath just trying to tie his shoes. His clothes were tight and uncomfortable, and he was getting tired very quickly when trying to play with his two boys. He knew something had to change. He started off with P90X. He had seen some friends and family get great results, so he knew it could work for him too. After 4 rounds of P90X, he was ready to move on, but not quit! Next up for him was Insanity. And after that, P90X2. He was getting amazing results, and he was NOT stopping there!! He packed in another round of Asylum, and has just now started Asylum: Volume 2. He dropped from 262 lbs to 194 – a total of 68 lbs lost in about a year and a half! He also dropped from a size 38 waist to a size 34. His resting heart rate dropped from 78 to 67. Throughout all of this, Dominick was suffering from acid reflux. But since adding Shakeology, he has rarely had to take medication for the reflux. His clothes fit great, he’s out on the football field out-performing the 20-somethings, and best of all, he can play with his kids again without getting tired. Nice work, Dominick! Your dedication to the programs truly paid off....

Losing 200 Pounds with Beachbody

Losing 200 Pounds with Beachbody

Jan 16, 2016

Rebecca P. set a goal to lose 200 lbs. SHE DID IT. Throughout her journey, Rebecca used Slim in 6, TurboJam, TurboFire, Les Mills PUMP, P90X and Shakeology to lose 150 lbs in just over a year. Since then she has continued to (literally) work her butt off, and has hit her goal of losing 200 lbs. Along her journey, Rebecca has hit so many milestones: being able to shop for new clothes, wearing a new bathing suit in the summer, running her first 5K, and now she’s hit her ultimate goal: to lose 200 lbs. We’re so proud of her!! Not only has she hit her goal, but she has set a NEW one! We are so proud, amazed and inspired by her spirit, her dedication, and of course, her awesome results! Rebecca has showed us time and again what a good diet and pressing play can do for a person. So if you have a lot to lose, get INSPIRED by Rebecca’s amazing results! And even if you don’t? What’s your excuse!? Anyone can get fit with...

Almond Butter Espresso Balls

Almond Butter Espresso Balls

Jan 16, 2016

(Makes about 12 servings, 2 balls each) Ingredients: 1 cup all-natural smooth almond butter ¼ cup raw honey ¾ cup dry old-fashioned rolled oats 1 scoop Café Latte Shakeology ½ cup raw sliced almonds Method: For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk)—the more milk, the creamier it gets! Enjoy! Combine almond butter, honey, oats, Shakeology, and almonds in a medium bowl; mix well with clean hands or a rubber spatula. Shape mixture into 24 walnut-sized balls; place in airtight container. Refrigerate for at least 1 hour before serving. Calories: 214 per...